What if you did everything on trail to the best of your ability? I’m serious, what would happen to your riding if you...

What if you did everything on trail to the best of your ability? I’m serious, what would happen to your riding if you...
I wrote an article with this title way back in 2012 and it got some angry replies! I have learned a colossal amount...
Have you ever questioned yourself regarding your energy recovery level? I slept well but I feel kind of tired. Should...
A common email or phone call I get starts off like this, “Hey Gene, I’m a really skilled mountain biker, I don’t need...
Mountain Bike Body Position: The Fundamental Movement Body position is your riding foundation, and it requires a fair...
Mountain Bike Bump Jump, Video Tutorial Today's two-minute video tip (closer to three minutes actually) is on one of...
MTB, Take Care of Your Biggest Limiter Today All the skills coaching, drill doing, fitness coaching and workout...
All mountain bikers can learn a lot from Aaron Gwin's winning run at Mont Sainte Anne this year. You don't have to be...
We have probably all read that we should set goals in life (and sport) and then work towards them. What if I told you...
When I purchased my first two mountain bikes the guys at the shop told me to tilt my seat slightly toward the rear so...
I was wrong! For the last 25 years I thought I needed a large volume of carbohydrates in my diet to do any form of...
MTB Safer, Stronger Every Ride (second article in a series on how mountain bike safer, first article...
Mountain Bike Safer, Every Ride! Who wants to ride until 85 (or longer) like my former student Fredrick (Fred) Schmid?...