MTB Skills Articles, Tips & Advice Articles

Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond

Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond

Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond One of my mountain biking heroes is Ned Overend. If you don’t know the name, Ned was a six-time US National cross country Champion and he won the first MTB World Championships. Then, in ‘98 and ‘99...
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April 2010 Downhill Course with Greg Minnaar as guest coach

Greg Minnaar Says: Brake Early, Not Late

Brake Early to be Faster and More Efficient! Says 3 Time World Champ Minnaar I recently saw an article where the writer said that dragging your brakes and braking early for corners was slowing you down and making you less efficient. Let’s examine that and then I will...
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My Secret to Riding Faster, Smoother, and Further Than Ever at 55

My Secret to Riding Faster Smoother and Further Than Ever at 55

My Secret to Riding Faster, Smoother, and Further Than Ever at 55. I want to inspire you to take the steps that will make every part of your life better. Work, MTB, play, sleep, even sex can all be improved by relearning how to move your body. At the beginning of...
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Mountain biking feeds your Triumph Circuit

Mountain Biking Feeds Your Triumph Circuit

Did you know that you are wired to challenge yourself? Not only that, but the bigger the challenge the bigger the reward! You are wired to seek out greater and greater challenges. That’s one reason you are addicted to mountain biking enough to read my articles -...
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