As the 2020 MTB season is winding down (for many of us) it is time to prepare for next season. If you are serious...

As the 2020 MTB season is winding down (for many of us) it is time to prepare for next season. If you are serious...
Mountain Biking Is Keeping Me Sane During the Pandemic With my fiancée and kids stuck in South Africa and the...
Changing the length of your MTB cranks could increase your enjoyment of the sport and increase your longevity in the...
Making the Most of the Pandemic! A True Champion isn't someone who wins all the time, a champion is someone...
Would you be upset if you paid for a mountain bike lesson that ended a broken collarbone? All because the instructor...
If you have been reading my blog for awhile you probably know that I have been suffering from back pain for the last...
Many "casual" mountain bikers and even some racers don't feel like they are athletes. Well, I have news for you,...
Mountain Bikers, Smooth it Out! "Smooth it out" was what my teammate Kain Leonard used to say to me before every...
MTB, The Odds are Against You (which is good!) this is my second piece this year on how fear is good. When you were...
Fear While Mountain Biking is Good, Part 2, You Can’t Out Think Fear (Read part 1 here: http://wp.me/p49ApH-1dx ) Fear...
Fear when mountain biking is good. Probably never thought of it that way but often fear can save you from injury and...
For most of my thirties and forties I was mountain biking too much! How can that be you ask? Well, let me explain....
Friends often ask me how I have managed to live my mountain bike dreams of making a living as a mountain bike coach....