Thanks again for holding the camp last weekend. I was finally able to get out and ride yesterday on the falcon trail (loop that goes around the Air Force Academy). There are two sections that I have had problems with in the past. One is a tight turn with two drop offs that are oddly spaced and the landing slopes off into some bushes. I’ve ridden the trail a dozen times and walked that section most times. Once I tried it and endo‘ed into the bushes. When I rode it yesterday, I cleared it with confidence.
I kept repeating to myself “Do or Do Not – There Is No Try”
I relaxed, saw the line I wanted to take, found my balance and went through the section very controlled – it was great!
The next section is a steep switchback climb with a ton of sand. I have never made that turn, although I have tried to every time I’ve ridden the trail. This time I approached the switchback using the techniques and strategy you taught us. The result – made it! No problem!
The last thing I noticed is that the whole ride was smoother. I focused primarily on the vision techniques – and body position skills. The ride felt slower than what I normally ride, but it was actually six minutes faster! Absolutely amazing!
Brad
Oct. 8, 2008 (5 days after his 3-day coaching session)
This is a great philosophy. I’m a 67 y/o physician…I’ve seen decades of suffering people…..I’m still riding a mountain bike, and fabulously grateful. That said, young people, try not to do anything stupid. (Well, not too stupid..we all do stupid stuff..just try not to get permanently disabled)
Thanks Mark! Glad to hear you are still riding!
Nice Post Gene, short and clear and oh so true. Being a 54 year old mountain biker I hear exactly what your saying and I do try to think like this but I will try harder now having read this…
Thanks
Hi Peter, you’re welcome, thanks for the compliments.
I read allot of articles on mountain biking I have been riding for many years racing too . At 60 years of age things start to look allot different . Early 50s are still really good years not that early 60s are not the overall picture changes as time goes on . After reading this article and thinking about over the weekend I thought to myself this may have been the best article I have ever read about mountain biking . This applies to all areas of life as well for me . Thanks so much for the reminder Gene !
Wow, thanks Mark! You’re welcome for the reminder.
Love this post, Gene. You’re an awesome coach. Thank you!
Glad you liked it Patty!
I think you took those words right out of my mouth. At 63 I live to ride. Two years ago I rode my first race, on the Mendocino coast. I missed it last year because I shattered my heal bone but I am back at it and almost ready for the race at the end of August. I don’t expect to win I just want to finish. Love to ride!!
Hi Cliff,
Great to hear! Love your attitude, enjoy all your rides and that race!
Cheers,
Gene